I’m still figuring out the best post-boot camp plan for running. I don’t eat before camp (it’s too early), by the time it’s over I’m starting to get hungry but I want to get in a run before eating. yesterday I right away ran after camp, today I went home for food first.
Egg scramble with onions, mushrooms and cheese w/ PB&PB on the side.
Moje nejnovější videa
Marathon training Day 4
Marathon training diary Day 4 check in
Více videí
0 seconds of 1 minute, 21 seconds
Další
High Achiever – good listen book Review
06:12
Žít
00:00
08:21
01:21
Then, I set out for a tempo run, but my legs are still exhausted from this weekend. I really ought to have done an ice bath because my recovery is lagging I ended up doing 5.5 miles slow and walking a amazing down .5.
Since my local health food store isn’t carrying my fave protein powder I chose to try a new flavor in an individual packet before I have to commit. Yeah, it’s not good. It’s overly sweet and tastes artificial. I’m so glad I didn’t purchase the entire container.
I still ate it, even though my first thought was that someone was trying to poison me. I guess I’d be an easy person to kill through food.
My PB PrOatbran was featured on fitness Magazine’s site today!
I don’t know if it’s all the new Year’s Resolutions or blogs with “2012 Goals” posts, but I am in a major comparison funk this week. I’ve been comparing my goals, my eating practices and my exercise to others. I know it’s dumb and we are all different. I ought to do my own thing – and I do. But, this week I don’t feel as healthy or fancy or fast or fit as others. I’m trying to fight the funk!
Question: how do you stop yourself from comparing to others (bloggers, friends, family, TV)?
If it’s a blog or TV show I try to avoid it for a while. I realize it’s about me, not them and I need to get out of my funk first.
Pošlete mi sešit
Uložit
Sdílení se stará!
Podíl
tweet
Kolík
Podíl
Pošta
Podíl
Neustále si vybíráte:
The supreme Running workout Program for ALL Levels
The supreme Running workout Program for ALL Levels
best Running plan for beginners, new runners and fun run training. 12 Week 5K 10K and half marathon virtual race trainin
15 fast Pre Run Snack Ideas
15 fast Pre Run Snack Ideas
What to eat before you run and When to eat. 15 fast pre run snack ideas for new runners and training for a half marathon
Marathon training Day 1 – video Diary?
Marathon training Day 1 – video Diary?
start Marathon training Journal. Day 1 check in after my long run. Running and recipe daily updates for next 90 days
pleased new Year from Run eat Repeat!
pleased new Year from Run eat Repeat!
pleased new Year!! I’m back from a lil time off and want to send you best wishes for 2022. I missed you and blogging and f
2020 goals – new everything but also Back to Blogging
2020 goals – new everything but also Back to Blogging
Ahoj!! jak se máš? I spent some time over the last 2 weeks really thinking about my new Year’s Resolutions and goals f
half Marathon in 10 Weeks training plan and Race packing list and TipsPolovina maratonu za 10 týdnů plánu tréninku a seznamu balení závodů
Plán tréninku na polovinu maratonu. Úplně 10 týdenní polovina maratonu s běžícími a natahovacími dny. Seznam balení za den závodu
⚡ Shareaholic
.